Rough Oatcakes 291g

Rough Oatcakes 291g

Regular price £1.69 Sale

Nairn's award winning Rough Oatcakes are seriously oaty, so it's no surprise that they're one of our best sellers and a favourite of many serious oatcake fans up here in Scotland. Deliciously packed full of coarse, wholegrain oats, they're high in soluble and insoluble fibre. Not only that, but they are full of complex carbohydrates and rich in vitamins and minerals giving you a wholesome boost to help you get the most out of your day. Perfect as a blank canvas for your favourite topping (pretty much anything you can put in a sandwich can go on an oatcake!), with soup or on the side of a salad, they're a versatile staple every store cupboard should have. (Top tip - they're great for cooking with too as an alternative to breadcrumbs)

Oats really are something of a superfood. Read more about the role they can play in a healthy, balanced diet here.

Ingredients:

Wholegrain Oats (90%), Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate.

* Due to a worldwide shortage of sunflower oil, one of the ingredients in this product, we have had to temporarily reformulate the oil blend from a sunflower/sustainable palm fruit oil mix to 100% sustainable palm fruit oil. We will be updating our packaging as soon as possible to reflect these temporary changes to ingredients and nutritional values. This means that, for a short space of time, there will be packaging on shelves that states the palm oil/sunflower oil blend when the contents are temporarily 100% sustainable palm fruit oil.

Suitable for Vegans.

Allergy Advice:

For allergens, including cereals containing gluten, see ingredients in bold. Our factory is nut free and our recipe is wheat and nut free. We cannot guarantee our ingredients are wheat and nut free.

Manufactured on equipment that handles milk.

*Our recipe does not contain any wheat. Sometimes though, oats (and other grains) can be contaminated with wheat in the fields or in the mill. For this reason our product could contain a trace of wheat. We therefore cannot guarantee that our ingredients are wheat-free.

Typical Values

Per 100g

Per Oatcake

Energy

1865 kJ

194 kJ

 

445 kcal

46 kcal

Fat

17.5 g

1.8 g

of which saturates

6.1 g

0.6 g

Carbohydrate

55.8 g

5.8 g

of which sugars

0.7 g

0.1 g

Fibre

10.4 g

1.1 g

Protein

11.0 g

1.1 g

Salt

1.46 g

0.15 g

Sodium (not declared)

582 mg

61.0 mg

No artificial colours, flavours or preservatives
High fibre
Suitable for vegans/Plant based
Wholegrain oats
Wheat free recipe
No GM ingredients
No added sugar - contains naturally occurring sugars
No hydrogenated fat